by Jayshree Shah | Dec 28, 2011 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, Quick Recipes, Vegan
Mung beans are the perfect healthy vegetarian protein. They are light on the stomach and have great nutritional value. Read more about the health benefits of Mung Beans at the end of the recipe. Preparation Time: 30 Minutes Serves: 4 Ingredients: 2 Cups...
by Jayshree Shah | Dec 10, 2011 | Bread and Roti, Gluten Free, Indian Food, Punjabi Food, Vegan
by Guest Blogger Carolyn Knight of BlogContentGuild.com Gluten-Free Naan for Your Vegan Meal Plan Finding naan that is both gluten-free and vegan friendly at an Indian restaurant is like finding a winning lottery ticket on your front porch: unlikely. So, if you...
by Jayshree Shah | Nov 30, 2011 | American Food, Gluten Free, International Food, Low Glycemic Recipes, Soups, Salads and Sandwiches, Vegan
This healthy, fulfilling and hearty soup is my favorite. Sometimes I even add squash or winter melon. For For an Indian touch, I fry cumin seeds in 1tsp of oil and garnish it. Read below for the Health Benefits of Red Peppers and Enjoy!...
by Jayshree Shah | Nov 16, 2011 | Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, Punjabi Food, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
Masala chickpeas Preparation Time: 30 Minutes Serves: 4 Recipe Type: Gluten Free, Vegan, Anti-Oxidants Ingredients: 1 Can Chickpeas 1 Medium Onions, minced 1 Medium Tomatoes, chopped Green Chili Salt to taste...
by Jayshree Shah | Nov 9, 2011 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes
This dal is must all over India. It is the basic staple for both the rich and poor. This is one of the greatest sources of protein in our diet. Cooking Preparation Time: 30 Minutes Serves: 4-6 Ingredients: 1 Cup Toor Dal (Pigeon Peas)...
by Jayshree Shah | Nov 2, 2011 | Gluten Free, Gujarati Food, Indian Food, Low Glycemic Recipes, Punjabi Food, Quick Recipes, Stir-Fry Vegetables / Subjis, Vegan
Okra is a very healthy vegetable. It is also known as “lady finger” or “gumbo.” It is a highly nutritious pod vegetable that is grown in the tropical and warm regions of the world. The plant bears many dark green pods 2-6...
