Want a healthy energy drink in the morning or night? The answer is milk. Milk is a wholesome food. Milk does a body good! It provides special and unique nutrition to humans, particularly to vegetarian people like me. Milk nourishes all…
India is a country of festivals, and Holi is the second most celebrated festival in India. It is usually celebrated around March, and according to the Indian calendar it is on full moon day in the month of Falgun. This…
Healthy Reasons You Should be Drinking Marshmallow Root Tea: Marshmallow Root Tea Soak, Boil, Steep and Sip – the mantra for today’s tea drinkers. I am a tea fashionista; I simply adore it and can’t get enough. Honestly, I can…
Rose Flavored Chia Drink Serves 1 Ingredients: 1 tsp. chia seeds 3 tbsp. water to soak chia seeds 3 chopped fresh strawberries 1 tsp. rose syrup 3 tsp. rose water 1-cup milk soy/almond/hemp Ice cubes Ice cream of your choice…
Call me foodie or health nut my sunday morning starts with reading an article by Mark Bittman. Yes I am a huge fan of his writing about recipes. I applaud his formidable approach to different cuisine from beet salad to different…
ahhhhh cool watermelon smoothie Water melon smoothie is a quick way of refreshing and replenishing fluid in body. It is simple and quick. Me and my grand daughter’s favorite!!!!! Ingredients: 2 cup cubed water melon seeded 1 cup red grapes 5…
Ready to Serve Ginger Beer Ginger beer is ginger ale’s sinister cousin: much more ginger and a little less sweet, but still it is non-alcoholic. It can be made easily at home with simple ingredients and materials. This is my…
Yum Yum Smoothie It turns out you a really can eat your way to better health. A smoothie for breakfast helps you get hydrated at the start of the day, something soda and coffee won’t do. Since your body pulls water…
Ready to drink coconut Are you Thirsty? Do you want something to Drink? Next time when you go try get a can of cola or carbonated drink try this natural thirst quencher. Go for the goodness of tender coconut water instead.…
This hot summmer has me thinking about ways to cool off, such as cool watermelon juice. Watermelon is available everywhere this time of year, and it’s affordable too!. Here is a quick recipe for watermelon juice. Preparation Time: 10 minutes:…
Chai is the drink offered everywhere in India. No doubt it is a little bit habit-forming, but it is great way to start the day. It has antioxidant proprieties and gives relief from the common cold and allergies. Different varieties…
Almond Lassi from ifood.tv This is one of the favorite drinks of Punjab, Northern India. It is healthy and refreshing for the summer. The yogurt provides prebiotics to aid in digestion. Cooking Difficulty Level: Easy Preparation Time: 10 minutes Serves: 2 Ingredients:…