Anyone who maintains a vegetarian lifestyle probably gets asked the same question over and over again: where do you get your protein? Often, the answer is, “beans!” In fact, mung beans are among the top sources of plant-based protein out…
Whenever I teach vegan cooking classes, I often have a hard time coming up with a healthy dessert. That’s one reason I was so delighted to find this raw strawberry pie. It’s not only vegan, it’s gluten-free, filled with protein, and…
KANSAR: Traditional Gujarati Sweet Dish Sweet Cracked Wheat: Youth booster If youth came in a bottle, it’d fly off the shelves at every grocery store around. We’d buy it in bulk, filling out refrigerators and stuffing our pantries. There’s no doubt…
Watch a step by step video at the bottom of the recipe. Enjoy! Roti is very healthy and fulfilling. It is staple food all over India. Roti is more popular today than it ever has been before. There are numerous types of…
A Power Bowl punch for lunch is a great idea. Recently I’ve been trying out various “bowl recipes”, which is essentially real food in the easiest way: one simple bowl. The great thing about this recipe is that you only…
When it comes to vegan cooking, it’s important to consider the vast array of delicious plant-based ingredients available to you instead of focusing on the few ingredients you can’t use. Vegan cooking offers endless possibilities for delicious recipes. One vegan…
Green Beans are an everyday staple in my household. We cook it almost once a week. Green beans are also called Fansi Nu Shaak. Cooking Difficulty Level: EasyCooking Time: 20-25 MinutesRecipe Type: Vegan Ingredients: 2 Pounds Fresh Green Beans 2 Tablespoons…
Khichdi Khichdi is a one skillet meal. It is one of the most popular comfort foods in India and even here in the US, khichadi is an ideal meal at any time. After a long trip or a hectic weekend, Khichdi is…
Sabudana Na Vada Sabudana is the Indian term for tapioca. Sabudana Na Vada is a dish traditionally eaten on days when a person is fasting from grains since it uses potatoes and rice flour instead of wheat flour. However, it…
Papaya is easily available all over India and Thailand. One of my favourite salads is made with papaya. It is healthy, tasty, and adds an exotic flavour to any meal. I’d like to share my version of the traditional Indian…
Ridge Gourd Chutney No meal is complete without chutney. It is a must-have condiment tantalizing to the taste buds and packed with antioxidants and vitamins. Chutney tastes very good with meals or you can use it as a sandwich spread.…
This is a tasty breakfast for every day because it is so fast to whip up. The people of Gujarat and Southern India love this dish so much that it is served as a staple daily. Cooking Preparation Time: 25 Minutes Serves: 4-5…