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Biryani –The Dish of Kings and Queens — Made in 30 Minutes!

Biryani –The Dish of Kings and Queens — Made in 30 Minutes!

by Jayshree Shah | Jun 2, 2015 | Gluten Free, Gujarati Food, Indian Food, Punjabi Food, Rice, Vegan

Rice dishes are popular all over the world, especially in Asia where the rice is flavorful and aromatic. In India, Basmati Rice is famous for its long grain kernels. This recipe is made with basmati rice, but any kind will work as well. Pullav (also known as pilaf) is...
Healthy Vegan Puda/Pancakes

Healthy Vegan Puda/Pancakes

by Jayshree Shah | May 26, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Quick Recipes, Vegan

Vegan Vegetable Pancake This recipe is a quick fix for my lunch and daily portion of protein. Recently  I joined a LEAF program  in our community. I was very impressed with volunteers and their effort to help other people  to live healthy lifestyle by watching their...
How To Make Traditional Sweet Boondi

How To Make Traditional Sweet Boondi

by Jayshree Shah | May 26, 2015 | Desserts and Indian Sweets, Gluten Free, Gujarati Food, Indian Food, South Indian Food, Vegan

Traditional  Sweet Dish Boondi Boondi  has a special imprint on each of  us, especially the immigrants from  India. This dessert is present at all the famous celebrations. Boondi reminds me of our pilgrimage site in Palitana, India. After we returned from a three hour...
3 Step Homemade Soy Yogurt

3 Step Homemade Soy Yogurt

by Jayshree Shah | May 21, 2015 | Gluten Free, Healthy Living Tips, Quick Recipes, Vegan

Homemade Soy Yogurt My friend Debbie is a huge believer in plant-based foods. As a Vegan, she was missing probiotics in her diet.  When she found out about my blog she requested I make Pure soy yogurt at home. Supermarkets have many flavors, but add sugar to their soy...
How To Make Lemon Pickle

How To Make Lemon Pickle

by Jayshree Shah | May 21, 2015 | Low Glycemic Recipes, Raita, Relishes and Pickles, Vegan

One of the most popular achars (pickles) is a lemon pickle. I have seen my mom make various achars/pickles and enjoyed them when I was young. Recently I learned that lemons are highly alkaline and good for digestion. So my taste buds prompted me to try this...
How To Make Split Mung Dal Spicy – Tadka Dal

How To Make Split Mung Dal Spicy – Tadka Dal

by Jayshree Shah | Mar 11, 2015 | Gluten Free, Gujarati Food, Indian Food, Lentils / Daals, Low Glycemic Recipes, No Garlic, No Onion, Punjabi Food, Quick Recipes, Vegan

Indian legumes/lentils are the best plant protein sources for vegans/vegetarians.  This staple dish from India is easy to make with little planning. It is not only satisfying but heart healthy and very low in glycemic index. I am sure you will enjoy this recipe as I...
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