Preparation Time: 10 Minutes
Cooking Time: 25 Minutes
Serves: 4-5


3-4 Tomatoes
3-4 Carrots
1    Cup Cut Snake Gourd
1    Red Bell Pepper
Few Broccoli Florets
1    Small Ginger Piece
1    Tsp Cumin Seeds
1    TBsp Cumin & Coriander Powder
Cilantro to garnish
Crushed Black Pepper
Salt to taste

How to Prepare:

  1. Cut all of the vegetables and cover with water in a pan.
  2. Add all of the ingredients and let it boil. 
  3. Once it reaches boiling point, reduce the heat very low and cover.
  4. Let it boil for 20 minutes until the carrots are tender and easy to mash.
  5. Blend with hand blender evenly.
  6. Garnish with crushed black pepper and cilantro.
  7. WOW soup is ready.

Tips: It is  great for lunch, heart-healthy and satisfying in winter months.