Rose Flavored Chia Drink Serves 1 Ingredients: 1 tsp. chia seeds 3 tbsp. water to soak chia seeds 3 chopped fresh strawberries 1 tsp. rose syrup 3 tsp. rose water 1-cup milk soy/almond/hemp Ice cubes Ice cream of your choice…
Quick and Easy vegan Cauliflower, potatoes Curry/Subji This Indian traditional recipe is full of fiber and infused with cumin, turmeric and chili flavors. Ingredients: 2 cup washed and cut cauliflower florets small 1 cup washed and cut potatoes cubes 1/2…
Peppermint bark is fun and easy to make it at home with the fraction of coast. It gives a refreshing flavor of mint, not to heavy sugary taste and almond gives a healthy attribute to this home made candy. Ingredients:…
I recently came across a post about making your own mosquito repellent and I thought it was great! I don’t like to use too many chemicals or electric lights that kill bugs, so this was a great alternative. Hope you and…
My love for Turmeric I grew up in India watching my mom use Turmeric for all sorts of uses. However, I don’t see it being widely used here in the US. It is a wonderful super plant that can be used…
Call me foodie or health nut my sunday morning starts with reading an article by Mark Bittman. Yes I am a huge fan of his writing about recipes. I applaud his formidable approach to different cuisine from beet salad to different…
Healthy Grains: Millet Roti Recently when I was visiting Tampa, Florida I had a experience of watching hands on “How to Make Bajra – (Black millet) Roti old fashioned way.” Healthy, Gluten Free, and Vegan! Millet roti is healthy, gluten free,…
Zat Pat Aloo is a recipe by my friend Padma Reddy. I enjoyed watching her make it. I am sure you will like it. Tasty Potato Subji Aloo aka means potato subji is very popular all over India. The basic…
Vegan Cole slaw RAW FOOD: INDIAN COLE SLAW Cabbage is one of the healthiest vegetables. It is full of vitamins and anti oxidants. This is a simple quick recipe of cabbage you will sure to love. Ingredients: 1/4 small head…
Everyday cooking at my home includes white rice without faliure. The perfect rice is adorable at the time of dinner. It is said that expert chef can be recognised by the perfectly cooked rice. I think i have a…
ahhhhh cool watermelon smoothie Water melon smoothie is a quick way of refreshing and replenishing fluid in body. It is simple and quick. Me and my grand daughter’s favorite!!!!! Ingredients: 2 cup cubed water melon seeded 1 cup red grapes 5…
Zucchini Pasta Zucchini pasta is a gluten free, vegan pasta. It’s great for kids who are picky eaters. Zucchini has lots of vitamins. It is low in calories and contains no saturated fats. This makes it ideal for people who…