No Carb Zucchini Pasta
Zucchini Pasta Zucchini pasta is a gluten free, vegan pasta. It’s great for kids who are picky eaters. Zucchini has lots of vitamins. It is low in calories and contains no saturated fats. This makes it ideal for people who…
Category Low Glycemic Recipes
Ancient Butternut Squash Recipe from my Home Town
Recently my neighbor gave me a fresh butternut squash from her vegetable garden. I have some fresh ridge gourd from my home garden. Suddenly it reminded me a traditional recipe from my home town Patan, from state of Gujarat, India.…
Butternut Squash Soup
Fresh Butternut Squash Soup I strongly believe in using fresh and seasonal produce. Butternut squash is in season right now at tastes amazingly fresh. This is an easy and fun recipe. Serves: Four Preparation time: 30 minutes cooking level is very…
Gluten Free Vegan Squash Spaghetti
Vegan – Gluten Free Squash Spaghetti Summer will be over before we know it! But, thankfully for our taste buds, autumn bring lots of vegetables. Our garden and supermarkets overflow with varieties of squash. Cooking with squash is something you…
Oven Baked Cauliflower
Usually I make cauliflower with little oil and curry powder. But, recently I made with little effort using oil and spices and roast it in the oven. It turned out delicious and yummy! Preparation Time:10 minutes Cooking Level: Very Easy…
Cool Cucumber Raita
Cucumber Raitha Raita is a healthy compliment to any meal. A typical meal is not complete without raita. Raita is made of yogurt combined with different vegetables and/or fruits. The combination of Yogurts’ probiotics and fresh cucumber with vitamins has…
Bitter melon karela fritters
Karela- Bitter melon is a vegetable one should know for sure. you will love it or hate it. Relationship with this unique vegetable is either or. Karela is widely known in India and China. This is a fruit of a subtropical vine…
Red bell pepper
Autumn is here!! I love to see fall colors all over my neighborhood. I love going to farmers market this time of year. I love picking up a basket full of red,green and yellow peppers which which range from hot to very hot to…
Spaghetti squash
There are many different types of squash, some of which are common, and some are harder to find. Spaghetti squash is a little harder to find than some other types of squash. .I have never seen this squash in the supermarket.…
Ridge gourd -Turia with split mung Dal
This a basic easy recipe for the healthy meal. It is easy and quick and fulfilling. Ingredients: 3-4 cups of washed,cubed turia or ridge gourd, 1 cup split moong dal aka green gram washed and soaked for two hours 1 tsp lemon juice…
Stuffed Eggplant and Potatoes
Prep time: 10 minutes …
Crispy Kale Chips
Prep time :5 minutes bake time: 10-12 minutes very easy recipe Next time you’re looking for a snack to munch on, try these kale chips instead of potato chips. Kale is one vegetable that I always wanted to add in my…