Photo courtesy of Food Network Toss Spinach in hot, garlicky oil for a cleansing and delicious dish. Cooking Difficulty Level: Easy Cooking Preparation Time: 10 Minutes Serves: 4 Ingredients: 1 Tsp Olive Oil 1 Clove Garlic, pressed 1 Lb. Spinach Leaves Salt &…
Spinach has the goodness of fresh vegetables and is one of my favorites. Baby spinach leaves are easy to cook to make a quick and simple dish that is ready in minutes. A variety of spinach dishes can be served…
Photo courtesy of Healthy Meals in Minutes Here’s a delicious way to get both your starch and your vegetables in one! Cooking Difficulty Level: Medium Cooking Preparation Time: 1 hour & 30-45 minutes Serves: 4 Ingredients: 2 Large Potatoes 1 Cup…
Dried & Fresh Figs This is a healthy and nutritious milkshake for growing kids and adults, too! It can also be a healthy breakfast item in winter. Figs are easily available in all ethnic stores. When they are fresh, they are soft…
This thick bread is a very popular item in Gujarat at supper time. It is eaten with different types of subji and various dals. It is also eaten with Aachar (Indian pickles) and a glass of warm milk. A farmer’s…
Banana bread is simple to make and great to have around for a quick breakfast or a healthy snack. Baking Difficulty Level: Medium Preparation & Baking Time: 1 1/2 hours Serves: 8 Large Slices Ingredients: 1 3/4 Cups Flour 2…
Photo of Steamed & Tempered Rolls courtesy of iFood.tv This is a typical Gujarati dish which is very popular and healthy. It is a Muthia dish (rolls made with a fist-shaped dent) and is a very versatile and quick dish. The…
This salsa comes from an old recipe called “Tom’s Tacos.” You can make this any time when you want a fresh, slightly spicy, slightly sweet tomato salsa. Cooking Preparation Time: 15 Minutes Cooking Difficulty Level: Easy Recipe Type: Vegetarian Ingredients: …
SSSSSSSlim There are seven “S’s” we can use to work toward becoming Simply Slim. Salt: Sodium is used heavily in ready-made foods. Soups, canned beans and meat have a high salt content. If we can avoid salt in excess amounts,…
By Guest Blogger: Rishi Shah My mom told me that my go-to Stir Fry & Tofu dinner was worthy of her Veg Fusion blog. I was pretty thrilled and honored when I heard this. If you are looking for something…
If you are looking for a hearty healthy soup, this one’s for you. Make a batch on Sunday night and pack in single serving size storage containers to have ready to take to work for lunch or ready for an…
Photo courtesy of Tasty Kitchen These muffins are quick and easy to make for breakfast or a snack. Everyone will love them! Cooking Preparation Time: 15 Minutes Baking Time: 18-20 Minutes Cooking Difficulty Level: Easy Serves: 12 Ingredients: 1 Cup…