Vegan Cole Slaw
Vegan Cole slaw RAW FOOD: INDIAN COLE SLAW Cabbage is one of the healthiest vegetables. It is full of vitamins and anti oxidants. This is a simple quick recipe of cabbage you will sure to love. Ingredients: 1/4 small head…
Category Vegan
Refreshing Watermelon Smoothie
ahhhhh cool watermelon smoothie Water melon smoothie is a quick way of refreshing and replenishing fluid in body. It is simple and quick. Me and my grand daughter’s favorite!!!!! Ingredients: 2 cup cubed water melon seeded 1 cup red grapes 5…
No Carb Zucchini Pasta
Zucchini Pasta Zucchini pasta is a gluten free, vegan pasta. It’s great for kids who are picky eaters. Zucchini has lots of vitamins. It is low in calories and contains no saturated fats. This makes it ideal for people who…
Instant Salad For Busy Week nights
Apple, Cucumber Mint Salad Preparation Time: 5 minutes cooking level very easy Ingredients: 1 seedless cucumber chopped 1 red apple chopped 1 red onion chopped 1 Salerno pepper seeded, chopped 1/4 tsp of roasted crushed cumin powder 1/4 tsp of…
Ancient Butternut Squash Recipe from my Home Town
Recently my neighbor gave me a fresh butternut squash from her vegetable garden. I have some fresh ridge gourd from my home garden. Suddenly it reminded me a traditional recipe from my home town Patan, from state of Gujarat, India.…
Butternut Squash Soup
Fresh Butternut Squash Soup I strongly believe in using fresh and seasonal produce. Butternut squash is in season right now at tastes amazingly fresh. This is an easy and fun recipe. Serves: Four Preparation time: 30 minutes cooking level is very…
Gluten Free Vegan Squash Spaghetti
Vegan – Gluten Free Squash Spaghetti Summer will be over before we know it! But, thankfully for our taste buds, autumn bring lots of vegetables. Our garden and supermarkets overflow with varieties of squash. Cooking with squash is something you…
Oven Baked Cauliflower
Usually I make cauliflower with little oil and curry powder. But, recently I made with little effort using oil and spices and roast it in the oven. It turned out delicious and yummy! Preparation Time:10 minutes Cooking Level: Very Easy…
Tofu Scramble Feast
Tofu Scramble With Toast Preparation Time: 10 Minutes Cooking Level: Very Easy AO = Anti-Oxidant, GF = Gluten Free, HF = High Fiber, HP = High Protein Ingredients: 1/2 Block of extra firm tofu 2 Small red potatoes 1/4 Yellow onion 4 medium sized mushrooms 1/2…
Pesto sauce
Here is the quick recipe for home made Pesto Sauce. Preparation Time:10 minutesServing: 1/2 cupCooking Level: Very Easy RECIPE TYPES:AO = Anti-OxidantDF = Dairy FreeGF = Gluten FreeHF = High FiberHP = High ProteinLS = Low SugarV = Vegan Ingredients 3 Cloves of garlic optional 3 cups of fresh…
Vegetable Cutlets
Vegetable cutlets are popular everywhere. As a child I always savored cutlets and look froward having it on the weekends. My mother used to make it and I learned watching her as i grew up. Cutlets can be used in so…
Sweet Potato Fries
Sweet Potato is one of the best sources of beta carotene in a form of vitamin A. It is very low in calories. There is no saturated fat or cholesterol making it an ideal diet food. Sweet potato has Vitamin C, B6,…