Tomato Jam
Recently, my friend, Sapna Lulla, gave me a jar of tomato jam. I enjoyed it very much with bread, thepla and with meals as well. What a nice way to treat a friend! I thought I should share her recipe with…
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Amrat Pak – Mixed Nut Barfi
This recipe is very easy to make and tastes delicious. Cooking Time: 30 MinutesServes: 60 pieces Ingredients: 1 Cup Cream of Wheat or Suji 1 Cup Chickpea Flour or Besan 1 Cup Cashew Powder 1 Cup Almond Powder 1 Cup…
Healthy Harvest Noodles
Cooking Preparation Time: 25 Minutes Serves: 2-3 Ingredients: 1/2 Box Ronzoni Whole Wheat Pasta 2 Cups Cabbage, shredded 1 Cup Spring Onion, chopped 2 TBsp Ginger, grated Salt to taste 1 Tsp Garlic 2 Tsp Chili Garlic Sauce Soy Sauce…
Jonathan’s Impressive Salad
I am a big fan of healthy eating. As a vegetarian, I see how hard it is to get proper nutrition and I wonder how the next generation copes to maintain healthy food habits. To my astonishment, I was impressed with…
Tomato Sandwich
This sandwich is quick fix for my mid-day hunger. It is easy to make. I get very good use out of leftover bread and cheese. Cooking Preparation Time: 20 MinutesServes: 6 Ingredients: 1 Loaf of Sourdough Bread Fresh Basil Leaves,…
Blueberry Milkshake
This is a great recipe for summer, when you need something fresh and cool. PreparationTime: 10 Minutes Serves: 3 Ingredients: 2 Cups Milk 2 Scoops Vanilla Ice Crea 1 Cup Ice Sugar to taste 1 Cup Berries, washed Few Strawberries…
Indian Style Cabbage Stir Fry
This recipe is pan-fried, healthy and quick. You may also use shredded carrots and bell peppers. Cabbage is high in Omega-3’s. Preparation Time: 20 MinutesServes: 2-4 Ingredients: 2 Cups Cabbage, shredded 1 Cup Peas, frozen 1 Cup Potato, cut in small cubes…
Lentil Soup
Winter is here and it has started snowing already which reminds me of healthy, hearty and warm lentil soup. Lentils are low on the glycemic index which means they cause the sugar level in the blood to stay the same. Because…
potato curry
prep time 30 Min’sserves 2-4 Ingredients:4 medium potatoes peeled and cubed3 medium tomatoes cut3tbsp oilsalt to taste2 cup waterfew curry leaves3 sticks of Cinnamon3 cloves1tsp mustard seeds1tsp cumin seedspinch of astofedia1tsp red chili powdergaram masla optional1tsp sugar1tsp lemon juice How…
Macaroni spicy
Prep time 30 Min’s serves4-6 Ingredients: 2 medium cut onion 2 cup or 1 pkt macaroni shell, boiled 1 can red kidney beans 1 cup grated cheese 1 cup cut bell pepper 1tsp chili powder 2-3 cloves of garlic crushed…
Samosa Punjabi
Samosa Punjabi is found all over India; eating it is practically a national pastime! It offers bits of the best worlds – it’s crispy, soft, and spicy. Traditionally, this dish is made up mainly of potatoes and peas, but different…